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diet

  • Diet and Skin

    2020.09.11 by Titani

  • Food to Avoid or Reduce in your Diet when you have Acne

    2020.08.25 by Titani

Diet and Skin

So how is what you eat, and drink related to your skin? For some, their diet is directly related to their skin and how It looks, if we eat good food with good indigents, such vegetables, fruits, lean proteins and fibers will just give our skin an overall healthy glowing skin. But your diet can also partially help get rid of acne, oily greasy food is ofc not good for you if you try to get rid of ..

Skin Health Care 2020. 9. 11. 06:03

Food to Avoid or Reduce in your Diet when you have Acne

I am so sorry about this list of foods you should try to avoid or reduce your intake off in order to improve your acne. It is a tuff one and it has also been tuff for me, it is not fun at all to try to cut down on so many different kinds of food, let me just say the dairy and sugar part has been the ultimate hardest for me. Anyhow without further redo, let´s get into the list. Avoid or reduce yo..

Skin Concerns/Acne 2020. 8. 25. 06:00

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